HEAD-TO-TOE TRAINING

home  CLASSES

Private training with an instructor is highly recommended if you are new to the Pilates Method. Please call the studio to make an appointment at 256-772-2006.

  • Fundamental/Essentials Classes Taught periodically for beginners, please check with the studio for class schedule and fees.

  • Intermediate/Advanced Matwork Classes

    Group Matwork Schedule:

    Mondays...............................................

    6:30pm (all levels)

    Wednesdays........................................

    11:00am (intermediate/advanced)

    Thursdays............................................

    11:00am (CARDIO)

    Thursdays.............................................

    6:30pm (all levels)

    Saturdays.............................................

    9:00am (all levels)


    Guest Card Fees:

    one class.............................................

    $18.00

    five classes..........................................

    $65.00

    ten classes...........................................

    $105.00

    twenty classes.....................................

    $180.00


  • Nia Classes Taught periodically for all levels, please check with the studio for class schedule and fees.

Click here to obtain a downloadable flyer regarding these classes!

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